you will run up to 35-40 in basic training, but u'll only be tested on a 2 mile run along w/ push-ups and set-ups, depending on ur gender will determine ur requirements. trust me when someone lights a fire under ur keister at 043 ur not gonna have a problem running, if you do your pathetic.. its so easy.

25 mins straigh, and most likely more than one. Warrior week is a joke, don't worry about that.